Muscle loss - Restore Clinic

Muscle loss, also known as muscle atrophy, occurs when muscle cells shrink or degrade as a result of aging, illness, or lack of physical activity. This leads to a loss of muscle mass, strength, and function over time. Some key points about muscle loss include:

To summarize, muscle loss refers to the gradual loss of muscle tissue that can occur due to aging, illness, or sedentary lifestyles. The consequences include decreased strength, mobility issues, higher injury risk, and reduced calorie burning. Staying active with strength training, getting adequate protein, and addressing underlying medical issues can help prevent and treat muscle loss. For more information, you can visit Restore Clinic.

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